Glimmer
Musings
Read up mama
confidence awaits!
From the moment those two lines appear on your pregnancy test - you are a mama and your brain starts firing a million questions a minute. (As a mom of 3 I know it all too well). Below you’ll find everything you need from pregnancy through postpartum, mindset, advocacy and support. You’ll be educated, feel confident and might even have a giggle or two.
check out the latest
FEATURED POST
The Glimmer Grocery List.
nutrition, pregnancy, Health
Pregnancy isn’t a time for restriction—it’s a time for deep nourishment.
Not just eating more… but eating with purpose, intention, and a whole lot of love.
If you’re the kind of woman who reads labels, shops organic, and believes food is medicine, then this one’s for you. Because your pregnancy grocery list? It’s more than a checklist—it’s an act of care for the life growing inside you and the sacred body carrying it all.
MORE great reads
Pregnancy Cravings & What They May Be Telling You
Let’s normalize this first: pregnancy cravings are not random.
They’re not shameful.
They’re not something to “resist” or feel guilty about.
Cravings are a language—your body’s sacred way of speaking to you.
They whisper. They pull. They point you toward what you need.
The Glimmer Grocery List: What to Stock for a Nourished Pregnancy
Pregnancy isn’t a time for restriction—it’s a time for deep nourishment.
Not just eating more… but eating with purpose, intention, and a whole lot of love.
If you’re the kind of woman who reads labels, shops organic, and believes food is medicine, then this one’s for you. Because your pregnancy grocery list? It’s more than a checklist—it’s an act of care for the life growing inside you and the sacred body carrying it all.
So let’s talk food. Real food. Whole food. The kind of food that supports your hormones, feeds your baby, and keeps your nervous system regulated—all while tasting really good.
Here’s what to stock up on for a nourished, radiant, glimmer-filled pregnancy.
Rebuilding After Birth: Rest, Nutrition & Nervous System Support
Birth isn’t the finish line—it’s the beginning of everything.
Yes, it’s a celebration. Yes, it’s sacred. Yes, it’s the most miraculous work your body has likely ever done. But it’s also an opening, a stretch, a breaking-down-and-rebuilding kind of moment.
And you, mama, deserve a postpartum experience that honors that truth.
Because the world will say “bounce back,” but your body says rebuild.
The world will offer noise, but your soul craves stillness.
The world might act like birth is over—but for you, it’s just begun.
Curious about our birth planning options?
Curious about our birth planning options?